Mindful Self-Care: When My Life Spins Out of Control
Not At My Best This Morning This morning I woke up feeling like my life was in a tailspin. I won’t list all of the reasons why. Let me just say that I’m behind on just about…
Not At My Best This Morning This morning I woke up feeling like my life was in a tailspin. I won’t list all of the reasons why. Let me just say that I’m behind on just about…
My Podcast Interview Today with Arno Michaelis This week I’ve been writing about the paradox underlying Thich Nhat Hanh’s message: Still taking steps and already home. I ended Wednesday’s blog with, “I wish to be fully present, even as Ed and I…
Nita described herself as a 49-year-old overweight woman suffering from crippling depression and bipolar disorder, when she caught the running bug. Her first run lasted 60 seconds, but she kept running just a…
Imagine you’re in your early 30s, you’re in a wheelchair, hallucinating, barely able to follow the doctor’s speech. It’s Friday. And he says,” You’re not going to make it until Monday.”…
I am really excited today to bring you the thinking of New York Times best-selling author Dr. Stephen Post, on issues that have driven his career. Stephen and I will be discussing a range of topics, such as whether we…
In 1984, Rita and her husband Brad welcomed a healthy baby boy named Brandon into their family. Only five years later, Brandon began a 20-year battle with brain cancer. They watched as their son became increasingly mentally and physically handicapped….