Life, as we knew it just weeks ago, is collapsing all around us. Events are being canceled and postponed around the globe to prevent the spread of the coronavirus, which has killed more than 5,000 people and infected more than 144,000 as of…
I’m honored to speak with Dr. Paul Lam on health and wellness issues he has championed for over 40 years. Paul was born in Vietnam but was left as a baby with his…
I’m the kid in the center of the photo, pushing our Volvo up the Bolivian Andes in 1960 – Absurd! Inspired by this week’s guest on my podcast, Nita Sweeney, I have shared recent moments of overwhelm in my own life. And sometimes…
When Misty was six years old, her family started to live and dress like the Amish. Misty and her sister were basically kept as slaves on a mountain ranch….
Not At My Best This Morning This morning I woke up feeling like my life was in a tailspin. I won’t list all of the reasons why. Let me just say that I’m behind on just about…
Nita described herself as a 49-year-old overweight woman suffering from crippling depression and bipolar disorder, when she caught the running bug. Her first run lasted 60 seconds, but she kept running just a…