Your Authentic Life: Memories of Christmas in Paraguay

Your Authentic Life: Memories of Christmas in Paraguay

  You’d think, since my family lived in Paraguay, South America, that our Christmas traditions would be Hispanic, including pan dulce (a vanilla bread sort of resembling fruit cake), Papá Noel and cotton on our Christmas tree to simulate snow during the hot summer month of December. Not so. My…

You Authentic Life: The Truth About Holiday Depression

You Authentic Life: The Truth About Holiday Depression

If you Google “Holiday” and “Depression,” you’d think the vast majority of us fall into a deep funk during this time of merry celebration: Holiday Anxiety and Depression: Click for Survival Tips Holiday Depression: How to Beat the Holiday Blues this Christmas 11 Tips for Avoiding Holiday Depression Triggers It…

Your Authentic Life: Home Again

Your Authentic Life: Home Again

          I’m back in Paraguay, the land of my childhood. I first came here as a baby many years ago, when my parents founded a leprosy station that I called home. Alone, I make my way along a dirt road toward our house, a red and…

Your Authentic Life: The Violence of Those We Love

Your Authentic Life: The Violence of Those We Love

I’m driving along I-5, heading north toward Portland. My two adorable grandsons, 7 and 10, are fighting over something in the backseat of the car. “Please keep your hands to yourselves,” I tell them. The next thing I know water bottles are flying around my head. I see blood in…

Your Authentic Life: The Best Part of Life

Your Authentic Life: The Best Part of Life

            In the early decades of my life, I believed older people must envy my youth. My smooth skin. My strong muscles. My abundant energy. My dreams. Call it the hubris of young ignorance, but I was sure the best part of life had to…

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