As our plane lifts off the ground, I reflect on the two weeks of tai chi training Ed and I have just completed in Wollongong, Australia, just south of Sydney. Amidst all of the anxiety and fear and fires and smoke, our group attempted to bring the gentle energy of tai chi to these charming people and this beautiful land.

During such times of crisis on our planet, it seems especially important to remember that, indeed, We Are All One, as Dr. Larry Dossey so eloquently spoke of in my podcast interview earlier this week.

I’m loving the rain today!